Exercise bikes are one of the best versatile cardio machines you can buy in many ways.
There are three typical types of exercise bikes such as upright bikes, recumbent bikes, and indoor cycles with a variety of exercises, which are suitable for all kinds of users.
Here are the best exercise bikes you can buy in 2025:
- Best Recumbent Bike: Marcy ME-709 Resistance Recumbent Exercise Bike
- Best Upright Bike: Exerpeutic Folding Magnetic Upright Bike
- Most Compact Upright Bike: XTERRA Fitness FB150 Folding Exercise Bike
- Best Semi-Recumbent Bike: XTERRA Fitness FB350 Folding Exercise Bike
- Best Couch Peddle: Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike
- Unique Folding Indoor Bike: BulbHead Slim Cycle 2-in-1 Stationary Bike
- Best For Office Workers: DeskCycle Under Desk Exercise Bike
- Best For Short Cyclists: Yosuda Indoor Cycling Stationary Bike
- Best For Cycling Enthusiasts: Sunny Health & Fitness SF-B1002 Indoor Cycle Bike
| Top 9 Best Exercise Bikes | ||
|---|---|---|
Best Recumbent Bike | Marcy ME-709 Resistance Recumbent Exercise Bike | Read Our Review |
Best Upright Bike | Exerpeutic Folding Magnetic Upright Bike | Read Our Review |
Most Compact Upright Bike | XTERRA Fitness FB150 Folding Exercise Bike | Read Our Review |
Best Semi-Recumbent Bike | XTERRA Fitness FB350 Folding Exercise Bike | Read Our Review |
Best Couch Peddle | Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike | Read Our Review |
Unique Folding Indoor Bike | BulbHead Slim Cycle 2-in-1 Stationary Bike | Read Our Review |
Best For Office Workers | DeskCycle Under Desk Exercise Bike | Read Our Review |
Best For Short Cyclists | Yosuda Indoor Cycling Stationary Bike | Read Our Review |
Best For Cycling Enthusiasts | Sunny Health & Fitness SF-B1002 Indoor Cycle Bike | Read Our Review |
Best Recumbent Bike: Marcy ME-709 Resistance Recumbent Exercise Bike
Smooth cycling
Easy-to-use LCD
Comfortable foam seat
Quiet operation
Hard to adjust the seat height
Marcy ME-709 is the best recumbent bike with the padded seat, high-density foam, which helps the user lean back comfortably. Moreover, counter-balanced pedals stabilize movement while training with proper foot straps.
Adjustable 8 pre-set resistant levels helps trainers to squeeze out the unwanted pounds, enhance their cardiovascular endurance during their work-out time at home.
The compact and smart space-saving design of Marcy ME-709 supports itself to fit in any tiny places or corner of your house.
Marcy ME-709 Resistance Recumbent Exercise Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level smooth magnetic resistance |
Console | Ultra-functional 3.5” LCD: odometer, speed, distance, time, calories |
Recommended Height | 5 feet - 6 feet |
Max User Weight | 300 lbs |
Assembled Dimension | 55.5L x 25W x 37.5H (in) |
Folded Dimension | Unfoldable |
Highlight Features | High-density foam padded seat, 8 magnetic resistant levels, readable multi-function LCD screen, counter-balanced pedals |
Marcy ME-709 is the best option for beginners and those who find stressful on the joints or back during the workout.
Best upright bike: Exerpeutic Folding Magnetic Upright Bike
Foldable
Seat fits to many user’s height
Quiet operation
The seat is not so comfortable
One feature that makes Exerpeutic Bike stand out is its stable design and solid structure which can support the weight up to 300 pounds. The foldable size remains almost just a half of its assembled size.
3 piece crank system provides the balanced, smooth and stable flywheels to maintain consistent operation even in high-intensity training. The large size of its padded seat can fit with any users, but it becomes a little hard to extend more than 30 minutes cycling.
Eight levels of magnetic resistance meet the demands of any trainer from elementary to intermediate level. The big digital screen is easier to keep track of the training result.
Exerpeutic Folding Magnetic Upright Bike Specifications | |
Levels of Resistance (Flywheels) | 8 level magnetic tension |
Console | 3.3” x 1.5” LCD display: distance, calories, time, speed, pulse and scan |
Recommended Height | 5’3” - 6’1” |
Max User Weight | 300 lbs |
Assembled Dimension | 31 x 19 x 46 (in) |
Folded Dimension | 22 x 20 x 55.5 (in) |
Highlight Features | 8 level magnetic resistance, really compact foldable design, 3 piece crank system, large seat, big digital screen. |
Exerpeutic Folding Magnetic Upright Bike is quite a perfect fit with beginners who want to make use of watching TV time at home to get active.
Most Compact Upright Bike: XTERRA Fitness FB150 Folding Exercise Bike
Compact design
Easy-to-grab handlebars
Silent and stable belt drive
Uncomfortable seat
A bit high to get on the bike
XTERRA FB150 is the well-designed foldable kind of upright exercise bike. This structure helps you to maximize the amount of calories burned during a workout. The x-frame design with a stable structure encourages your smooth and sturdy workout.
Multiple-grip handlebar supports users to place their arms and hands properly as speeding up the cycling in long-lasting comfort. This also measures heart rates accurately via sensors. 8-level manual resistance is easily managed and controlled by a dial tension knob.
The adjustable foot strap and non-slippery pedal surface ensure added durability and safety while speeding up. The foldable design can free up some space when needed, and transport wheels allow you to move the equipment to your wanted place.
XTERRA Fitness FB150 Folding Exercise Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level resistance |
Console | 2”x1” LCD screen: speed, time, distance, calories, and pulse |
Recommended Height | 4’10” - 5’10” |
Max User Weight | 225 lbs |
Assembled Dimension | 31.5 x 18 x 45.3 (in) |
Folded Dimension | 16.75 x 18 x 50.5 (in) |
Highlight Features | Upright bike, foldable design, multi-grip handlebars with heart pulse, oversized seat, big LCD, balanced flywheel, silent belt drive system |
XTERRA Fitness FB150 Exercise Bike is the perfect choice for experienced users.
Best Semi-Recumbent Bike: XTERRA Fitness FB350 Folding Exercise Bike
Compact folding design for easy storage
Padded lower back pad and large seat
Assembly is pretty easy
Quite hard to fold at first
The highlight of this XTERRA FB350 is its padded lower back pad and large designed thick padded seat. The seat handlebars attached at both sides offer users the second option to sit while cycling.
Similar to XTERRA FB150, this model is also helpful with foldable x-frame design and transport wheels to save your space.
3-piece pedal crank allows users increase their workout durability. It’s also famous for the 3.3lbs precision balanced flywheel for smoother and quieter operation.
XTERRA Fitness FB350 Folding Exercise Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level resistance |
Console | 2”x1” LCD screen: speed, time, distance, calories, and pulse |
Recommended Height | 4’10” - 5’10” |
Max User Weight | 225 lbs |
Assembled Dimension | 40.5 x 21 x 50.5 (in) |
Folded Dimension | 20.5 x 21 x 50.5 (in) |
Highlight Features | Semi-recumbent bike, foldable design, multi-grip handlebars, and seat handlebars, padded lower back padded seat, big LCD, 3.3 lbs balanced flywheels. |
Anyone with basic workout skills and less practice endurance should choose XTERRA Fitness FB350 Folding Exercise Bike due to its practical and stable design.
Best Couch Peddle: Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike
Fit both under desk and on desk
Safe straps for feet and hands
A bit clank after long time use
This model with 8-level adjustable resistance function helps tone up muscles and increase cardiovascular endurance. With the simple operation, the mini exercise bike from Sunny Health & Fitness helps you keep up on your fitness journey.
The practical design for both foot and arm exercise of the Sunny Health & Fitness SF-B0418 is quite clever and compact for your desk setup or in the living room. Hence, you will find yourself no more making excuses for not working out anymore.
Oversized non-slippery pedals with large plastic straps can strongly cover and hold the various size of your hands or feet and keep them all in place.
Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level resistance |
Console | Digital monitor screen |
Recommended Height | No height restricted |
Max User Weight | 225 lbs |
Assembled Dimension | 22 x 14 x 18 (in) |
Folded Dimension | Unfoldable |
Highlight Features | Mini exercise bike for both feet and hands, 8 levels micro tension knob, digital screen, compact design |
Sunny Health & Fitness SF-B0418 will be the perfect fit for office workers due to its capsule size and multitasking practice supports.
Unique Folding Indoor Bike: BulbHead Slim Cycle 2-in-1 Stationary Bike
2-in-1 use
Support upper, bottom and overall body
Comfortable thick seat
Foldable design
A bit high to get on the bike
BulbHead Slim Cycle 2-in-1 Stationary Bike supports both intense cardio workout with upright bike design and low impact daily workout routine with the recumbent bike design. The design of 2.5” thick memory foam provides support for more comfort while training.
Additionally, the built-in strength training system also helps to increase the endurance of your upper body parts. This model is suitable for both high intense workouts of your overall body strength.
Another strong point is that the foldable design will save a lot of available space because it can be stored in your closet or under bed.
BulbHead Slim Cycle 2-in-1 Stationary Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level resistance |
Console | Digital screen: calories, distance, speed and miles |
Recommended Height | 4’11” - 6’4” |
Max User Weight | 300 lbs |
Assembled Dimension | 45.5 x 19 x 36 (in) |
Highlight Features | 2-in-1 design for upright bike and recumbent bike, upper body sculpting system, digital screen, 2.5” thick memory foam seat, pulse sensor on handrails |
BulbHead Slim Cycle 2-in-1 Stationary Bike is a perfect companion on your weight loss journey.
Best For Office Workers: DeskCycle Under Desk Exercise Bike
Fit under desk height
Stable structure with wide stands
Quiet
Should use with no-wheel chairs
DeskCycle Under Desk Exercise Bike offers you the lowest height support so that you can easily place it under any working tables at home or at work. This model encourages you to maintain a healthy lifestyle while enhancing productivity.
Ultra-smooth 8-level adjustable magnetic resistance knot maximizes your workout ability without disrupting other colleagues in the room. The wide front leg extends the equipment’s balance to eliminate rocking during operation.
The velcro straps on the large pedals fit any size of your feet with or without shoes. The stable design and portable size of this exercise bike stay with you even when you are working, watching TV, reading a book any time of the day.
DeskCycle Under Desk Exercise Bike Specifications | |
Levels of Resistance (Flywheels) | 8-level calibrated resistance |
Console | On-Desk digital display: speed, time, distance, calories |
Recommended Height | Up to 5”8’ |
Max User Weight | No weight restricted |
Assembled Dimension | 24 x 20 x 10 (in) |
Folded Dimension | Unfoldable |
Highlight Features | Exercise bike with lowest desk height support, 8 calibrated resistance setting, 16+ hour display screen, quiet operation |
DeskCycle Under Desk Exercise Bike helps office workers and housewives to free up their exercise time and still keep up on their workout routine while working or watching TV.
Best For Short Cyclists: Yosuda Indoor Cycling Stationary Bike
Quiet belt driven system
Adjustable seat and handlebars to fit any sizes
Heavy duty steel frame for stable structure
Quite hard to adjust handlebars
With a heavy steel frame, strong and durable structure, Yosuda Indoor Cycling Stationary Bike can afford any intensity level of users’ demands. The smooth and quiet belt driven system with 35 lbs flywheels encourage cyclists to put more efforts into training.
Adjustable handlebars and seat help to fit perfectly with any users’ height to bring more comfortable while training. A plus point is that your family members can also join you in keeping up a healthy lifestyle.
Anti-slippery aluminum cage pedals with adjustable covers ensure your feet to fit properly while pedaling and cycling at high speeds.
Yosuda Indoor Cycling Stationary Bike Specifications | |
Levels of Resistance (Flywheels) | 35 lbs flywheels |
Console | LCD monitor: time, speed, distance, calories burned, odometer |
Max User Weight | 270 lbs |
Assembled Dimension | 40 x 22 x 45 (in) |
Folded Dimension | Unfoldable |
Yosuda Indoor Cycling Stationary Bike is the best piece of equipment to bring home because of its capability to serve your family members of all ages.
Best For Cycling Enthusiasts: Sunny Health & Fitness SF-B1002 Indoor Cycle Bike
Sturdy steel frame
Adjustable seats
Water bottle holder
Smooth and quiet.
No screen console
The stable and strongly-made structure of chrome flywheels and steel frame offer us the sturdy option of indoor cycling stationary bike for high-intensity training and cardiovascular workout.
The vertical and horizontal adjustable padded seat allows us to move it backward, forward and change the height to make us comfortable while cycling. 49 lbs chrome flywheels added with felt pad to adjust the pressure and increase muscle toning result.
Water holder at the side of the bike will keep us hydrating during the workout and maximize the training result.
Sunny Health & Fitness SF-B1002 Indoor Cycle Bike Specifications | |
Levels of Resistance (Flywheels) | 49 lbs flywheels |
Console | No screen console |
Recommended Height | 4’10” - 5’10” |
Max User Weight | 275 lbs |
Assembled Dimension | 44 x 20 x 44 (in) |
Folded Dimension | Unfoldable |
Highlight Features | Stationary bike, 49lbs chrome flywheel, adjustable seat and handlebars, adjustable inseam height 29 inches to 40 inches, |
Sunny Health & Fitness SF-B1002 is so great and suitable for experienced cyclists and advanced workout users to practice daily at home.
How To Choose The Best Exercise Bikes For Home Use?
Upright Bike | Recumbent Bike | Dual-action Bike | |
Resistance levels | *** | * | ** |
User’s experience | All levels (Beginning to Advanced) | All levels (Beginning to Advanced) | Experienced |
Size & storage capacities | *** | * | ** |
Quietness | *** | ** | ** |
Versatile | *** | * | ** |
Durability | ** | *** | * |
According to the above table, upright bikes own a lot of advantages that any users need to maintain their practice at home. However, this doesn’t mean that the other two kinds do not worth buying.
Recumbent bikes are the kind that you should look for if you are facing the trouble with your knees and backs because they help to reduce the stress at those parts. This kind of bike is also a suitable option to maintain a daily low impact exercise.
Because upright bikes and dual-action bikes fit overall body training and high-intensity workout demands, they are better to support losing weight and muscle toning purpose. On the contrary, the recumbent bikes seem to dominate the others with their durability.
Which Brands Make The Best Exercise Bikes?
Marcy
Marcy Pro is one of the well-known brands produce a wide range of sporting good and workout equipment. Foldable design is their highlight. Marcy Foldable Upright Bike and Marcy ME-709 Resistance Recumbent Exercise Bike are the most common model.
XTERRA
XTERRA is the brand that is famous as the best manufacturer of the home fitness equipment, especially indoor bikes. XTERRA FB-150 Folding Exercise Bike and MBX Indoor Cycle are popular to mention about.
BulbHead
To mention about BulbHead, we should mention about the innovative ideas and technology that they bring to practice and create a lot of amazing exercise bikes. BulbHead SlimCycle series includes a variety of great models for home use.
Sunny Health & Fitness
Sunny Health & Fitness is famous for its wide range of exercise bikes collection to meet anyone’s demands and level of training, from simple, multitasking features, such as Sunny Health & Fitness SF-B0418 Mini Exercise Bike and SF-B1002 Cycling.
DeskCycle
DeskCycle is the brand make itself very clear about the usage of their sporting equipment which will be used at the desk. The most famous model is that DeskCycle and DeskCycle 2.
FAQs
Can you lose belly fat by riding a stationary bike?
Cycling is one of the most effective cardio activities that we seek for when we want to lose weight. Stationary bikes support us to target our overall body parts by eliminating 300 to 700 calories per hour. Belly fat is also the first place that we can see this effect.
Does an exercise bike tone your legs?
Working out on exercise bikes is helpful to tone the bottom part of your body, including your thighs, hamstrings at the back of your upper legs, calf muscles and abdominals. This means your legs gonna be thinner from time to time.
How long should I ride an exercise bike?
It is recommended that you should work out on an exercise bike at least for 30 minutes and up to 60 minutes for the better result. An average person with 155 pounds will burn around 520 calories on bikes at a moderate speed. However, if you use recumbent bikes, the longer workout time is, the better result you gain.
Is an exercise bike good for seniors?
Exercise bikes have three main kinds of bikes to choose from. While exercise on bikes is really beneficial to our health at any ages, old people can consider not to use the upright bikes for their workout routine because their huge impact on backs and knees can lead to the risk of injury.
Can exercise bike damage your knees?
Using the exercise bikes, in the long run, can help to strengthen your knee muscle, smoothen and enhance the joint stability then increase the affordability of wider ranges of motions. However, you should be conscious of your position and movement to prevent the risk of injuries.
Which is better, exercise bike or treadmill?
Both exercise bikes and treadmills bring you a really good option for cardiovascular activities to burn unwanted fat. Running on treadmills is the weight-bearing activity so it burns a bit more calories than cycling on bikes in the same time range, however, it also has a higher chance of risk of getting injured.
Is an upright exercise bike better?
When we talk about which exercise bike is better and fits us, we should consider our main purpose of practicing and our current health conditions so that we can choose the right one. Upright exercise bikes will bring a high impact on your back and knees, which you should concern about before purchasing.
Summary
Above are our full review of the best exercise bikes. Hope the information in this article will help you find the suitable model!
